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News & Articles
Stay informed with the latest news, training tips, gear reviews, and stories from Nepal's climbing community.
Nepal Climbing Federation Announces 2026 Competition Calendar
The federation has released an ambitious schedule featuring 12 national events and increased international participation opportunities for Nepali climbers.
Interview: Dawa Yangzom on Her World Cup Journey
An exclusive conversation with Nepal's top female climber about her experiences competing on the international stage.
New Outdoor Routes Discovered in Langtang Valley
Local climbers have documented over 30 new climbing routes in the Langtang region, opening up exciting possibilities for outdoor enthusiasts.
Youth Development Program Expands to 5 Districts
The grassroots initiative aims to introduce climbing to underserved communities across Nepal, with new centers opening in rural areas.
Training Tips: Improving Your Finger Strength
Professional climber Mingma Sherpa shares his comprehensive training regimen for building grip strength and preventing injuries.
Gear Review: Best Climbing Shoes for Nepal's Conditions
We tested the top climbing shoes available in the market to find the best options for both indoor and outdoor climbing in Nepal.
The History of Climbing in Kathmandu Valley
A deep dive into how climbing evolved from mountaineering expeditions to a thriving urban sport in Nepal's capital.
Nutrition Guide for Climbers
Expert advice on fueling your body for optimal climbing performance, with meal plans and supplement recommendations.